Basic Principles of Running Technique

Basic Principles of Running Technique

Improve Your Running: Technique, Training & Recovery for Runners By: Giannis Psarelis Improving running performance requires proper technique, targeted training, and sufficient recovery. This applies to both beginners and experienced runners. The key is reducing...
European U18 Beach Volleyball Champions!

European U18 Beach Volleyball Champions!

🏆 European U18 Beach Volleyball Champions!The Greek athletes Eleni Alexoglou and Myrto Paschalaki conquered the top of Europe and filled us with pride!👏 Warm congratulations to the athletes, their coaches, and the Federation for this great achievement.Sports...
Program “Therapeutic Exercise” – Full Schedule in August

Program “Therapeutic Exercise” – Full Schedule in August

📢 Program “Therapeutic Exercise” – Full Schedule in AugustThe “Therapeutic Exercise” program will operate with a full schedule during the week Monday, August 25 to Friday, August 29, 2025, 9:00 – 17:00.Easily book your appointment:🌐 Through our website:...
Action for Lungs | Therapeutic Exercise

Action for Lungs | Therapeutic Exercise

🌬️ Action for Lungs | Therapeutic ExerciseThe program “Therapeutic Exercise – Action for Lungs” aims to provide personalized exercise programs for patients with chronic respiratory diseases.🔹 Program goals:• Improve the physical and mental condition of participants.•...
Action for Cancer | Therapeutic Exercise

Action for Cancer | Therapeutic Exercise

🩺Action for Cancer | Therapeutic ExerciseThe fight against cancer is a continuous and demanding process.At Sports Excellence, we believe that therapeutic exercise can be a powerful ally at all stages of the patient’s journey.🔹Our goal is to create personalized...
Because Injuries Matter to Us

Because Injuries Matter to Us

If you want to create a training environment with the core philosophy of injury prevention, then the Master’s Program “Exercise & Health” is the program you are looking for.In the Master’s program, you will learn a holistic and innovative approach to injury...
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